Mental Health

Introduction Ashwagandha (Withania Somnifera), also called Indian Ginseng, is one of the most powerful herbs in Ayurvedic medicine. For centuries, it has been used in Unani and Ayurvedic healing for its rejuvenating properties. The Ashwagandha herb is well-known for boosting energy, reducing stress, supporting fertility, and strengthening immunity. 👉 Learn more: Healthline – Ashwagandha Benefits […]