Introduction to Aniseed (سونف) Aniseed, also known as Fennel Seeds or سونف, is a widely used spice and medicinal herb. It belongs to the Apiaceae family and has been used for centuries in Tib-e-Unani, Ayurveda, Chinese medicine, and modern herbal science.In Islamic tradition (Tib-e-Nabawi), fennel seeds are also mentioned as a natural digestive and cleansing […]
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What Are Cumin Seeds? Cumin seeds (Cuminum cyminum), commonly known as “Zeera” (زیرہ) in Urdu, are one of the world’s oldest spices. They belong to the parsley family (Apiaceae) and are native to the Mediterranean and South Asia. In Tib-e-Unani and Tib-e-Nabawi, cumin seeds are considered a powerful remedy for digestion, bloating, and immunity. Nutritional
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Introduction Cinnamon (Cinnamomum verum), known as Dar Cheeni (دار چینی) in Urdu, is one of the oldest and most popular spices in the world. It has been used for thousands of years in traditional medicine, cooking, and perfumery. Ancient Egyptians valued it as highly as gold, while in Tib-e-Unani and Tib-e-Nabawi ﷺ, it is recognized
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What is Clove? Clove (Syzygium aromaticum) is a highly aromatic spice used worldwide for both culinary and medicinal purposes. Beyond adding flavor to food, it has been valued for centuries in Unani and Ayurvedic medicine as a natural remedy for many health problems. Nutritional Profile Cloves are packed with powerful compounds: Health Benefits Learn more
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Introduction Garlic (Allium sativum) is one of the oldest medicinal herbs in the world. Besides adding flavor to food, it has been used as a natural remedy for centuries. The sulfur compound Allicin found in garlic gives it antibacterial, antiviral, and antioxidant properties. Modern research also confirms garlic’s benefits for the heart, liver, diabetes, joints,
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Introduction Black Pepper, known as the “Queen of Spices,” is one of the most widely used spices in the world. Beyond flavoring food, it has been used in Unani, Ayurvedic, and modern medicine for centuries. Its main active compound Piperine enhances nutrient absorption and boosts the effectiveness of other herbs and medicines. Nutritional Value of
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