Introduction Safed Musli, scientifically known as Chlorophytum borivilianum, is a rare and powerful medicinal herb native to India and Pakistan. Known in traditional Unani and Ayurvedic systems as “the white gold of herbs”, it has been used for centuries to restore vitality, enhance fertility, and strengthen the body after illness. The roots of Safed Musli […]
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Introduction Garden Cress, scientifically known as Lepidium sativum, is a small leafy herb belonging to the Brassicaceae (mustard) family. It is commonly called ہالیہ / ہالوں in Urdu and حب الرشاد (Hab-ul-Rashad) in Arabic. Despite its humble size, this herb is a nutritional powerhouse loaded with vitamins, minerals, antioxidants, and essential fatty acids. From its
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Introduction The sunflower (Helianthus annuus) — famous for its bright golden petals that follow the sun’s movement — is much more than a beautiful flower. Every part of this remarkable plant holds nutritional and medicinal value. For centuries, sunflower has played a vital role in food, skincare, herbal medicine, and heart health thanks to its
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Scientific Classification Introduction Tribulus terrestris, known as Gokhru in Unani and Gokshura in Ayurveda, is a powerful traditional herb celebrated for its deep healing properties.Used for centuries across Asia and the Middle East, this small, spiny plant supports kidney and urinary tract health, reproductive vitality, and overall body rejuvenation. The fruit of the plant is
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1) What is Moringa? Moringa (Moringa oleifera) is a nutrient-dense tree used in traditional food and medicine. Its leaves, pods, seeds, flowers, and oil are beneficial, while bark and root are generally avoided for safety. 👉 Learn more: Healthline – Moringa Benefits 2) Key Nutrients & Phytoactives 3) Evidence-Aligned Potential Benefits 4) Parts, Forms &
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Introduction to Aniseed (سونف) Aniseed, also known as Fennel Seeds or سونف, is a widely used spice and medicinal herb. It belongs to the Apiaceae family and has been used for centuries in Tib-e-Unani, Ayurveda, Chinese medicine, and modern herbal science.In Islamic tradition (Tib-e-Nabawi), fennel seeds are also mentioned as a natural digestive and cleansing
Introduction Licorice, known as Mulethi (ملٹھی) in Urdu, is one of the most famous medicinal herbs in Tibb-e-Unani and Tibb-e-Nabawi ﷺ. It has been used for centuries to treat cough, sore throat, stomach problems, and many chronic illnesses. Licorice root contains glycyrrhizin, flavonoids, and antioxidants that make it a powerful healing agent. Nutritional Value of
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Introduction Green Cardamom, also known as Chhoti Elaichi (چھوٹی الائچی), is one of the world’s most aromatic and valuable spices. Popularly called the “Queen of Spices”, it enhances the taste of food and sweets while offering countless health benefits recognized by both Unani medicine and modern research. Nutritional Value (per 100g) Health Benefits Traditional Remedies
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Introduction Gond Katira (Tragacanth Gum) is a natural resin derived from the Astragalus plant. It has been used in Unani and Ayurvedic medicine for centuries due to its cooling, healing, and strengthening properties. When soaked in water, it turns into a jelly-like substance that provides energy, hydration, and various health benefits. Nutritional Value (per 100g)
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Introduction Carom Seeds (Ajwain) are widely used in traditional medicine and cooking. Known for their strong aroma and medicinal value, ajwain seeds are packed with antioxidants, vitamins, and minerals. They are highly effective for digestion, cough relief, blood pressure regulation, and weight loss support. Nutritional Value of Ajwain Ajwain seeds contain: Health Benefits of Carom
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