چھوٹی الائچی کے فوائد تعارف چھوٹی الائچی جسے ملکۂ مصالحہ جات کہا جاتا ہے، دنیا کے سب سے قیمتی اور خوشبودار مصالحوں میں شمار ہوتی ہے۔ یہ نہ صرف کھانوں اور مٹھائیوں میں خوشبو اور ذائقہ پیدا کرتی ہے بلکہ بے شمار بیماریوں کے لئے علاج بھی ہے۔ طبِ یونانی اور جدید سائنس دونوں اس […]
Health Benefits of Green Cardamom (Chhoti Elaichi) – Uses, Nutrition & Home Remedies Read More »
گوند کتیرا – ٹھنڈک، شفا اور طاقت کا خزانہ تعارف گوند کتیرا ایک قدرتی رال ہے جو Astragalus کے پودے سے حاصل ہوتا ہے۔ طبِ یونانی اور آیورویدک میں صدیوں سے استعمال ہو رہا ہے۔ پانی میں بھگونے پر یہ جیلی جیسا مادہ بن جاتا ہے جو جسم کو ٹھنڈک، قوت اور شفا بخشتا ہے۔
Gond Katira (Tragacanth Gum) Benefits – Cooling, Healing & Home Remedies Read More »
اجوائن Carom Seeds (Ajwain) اجوائن ایک خوشبودار بیج ہے جو تقریباً ہر گھر کے کچن میں موجود ہوتا ہے۔ اسے مصالحہ کے طور پر بھی استعمال کیا جاتا ہے اور دوائی کے طور پر بھی۔ اجوائن کا ذائقہ تیز اور تلخ ہوتا ہے، لیکن اس کے فوائد بے شمار ہیں۔ یونانی اور آیورویدک طب میں
Carom Seeds (Ajwain) –Health Benefits, Uses & Home Remedies Read More »
Introduction Raisins, also known as dried grapes, are a natural source of energy and nutrients. There are many health benefits of raisins. They are widely used in traditional remedies and modern diets for their health benefits. From improving digestion to strengthening bones, raisins are a powerful dry fruit packed with antioxidants, vitamins, and minerals. Learn
Health Benefits of Raisins | Nutritional Value, Uses & Side Effects Read More »
Introduction Ashwagandha (Withania Somnifera), also called Indian Ginseng, is one of the most powerful herbs in Ayurvedic medicine. For centuries, it has been used in Unani and Ayurvedic healing for its rejuvenating properties. The Ashwagandha herb is well-known for boosting energy, reducing stress, supporting fertility, and strengthening immunity. 👉 Learn more: Healthline – Ashwagandha Benefits
Ashwagandha (Withania Somnifera) – Powerful Ayurvedic Herb Read More »
Introduction Phool Makhana, also known as Lotus Seeds or Fox Nuts, comes from the lotus flower plant. These tiny, fluffy seeds have been used in Unani medicine, Ayurveda, and Traditional Chinese Medicine for centuries. They are valued for: In South Asia, they are commonly eaten roasted, in curries, puddings, and desserts. Nutritional Profile Lotus seeds
Phool Makhana (Lotus Seeds / Fox Nuts) Read More »
IntroductionPumpkin seeds are flat, oval-shaped seeds harvested from pumpkins. They are a popular snack and ingredient in many cuisines around the world. Nutritional ProfilePumpkin seeds are packed with nutrients. A 28-gram (1-ounce) serving of pumpkin seeds typically contains: Health Benefits Culinary Uses StorageTo maintain freshness, pumpkin seeds should be stored in a cool, dry place.
Pumpkin Seeds – A Nutritious Superfood Read More »
IntroductionArjuna (Terminalia arjuna) is an ancient medicinal tree widely used in Unani, Ayurvedic, and modern herbal medicine. Its bark is a revered cardiac tonic with multipurpose healing properties. This evergreen tree is native to the Indian subcontinent and holds significant clinical and traditional relevance. Habitat and Botanical DescriptionArjuna thrives in moist, riverbank areas of India,
Arjuna – A Therapeutic Botanical Wonder Read More »
🖋️ Introduction Kalonji — also known as Nigella sativa or black seed — has been used for centuries in traditional Unani and Islamic medicine. It is famously known from the Hadith of the Prophet Muhammad ﷺ: “Use the black seed, for indeed it is a cure for every disease except death.”(Sahih al-Bukhari) But what makes
kalonji healing power Read More »