The Natural Power of Strawberries They are bright red, juicy, and perfectly sweet—but did you know strawberries are also one of the most potent medicinal foods in nature? At Abbasi Herbal Corner, we believe that the best pharmacy is often found in nature, and the humble strawberry (Fragaria × ananassa) is proof of that. While […]
1. Introduction There are few fruits as gentle yet profound in healing as the grape. It appears soft, juicy, and humble — yet within its sweetness lies a medicine that has served both kings and commoners for centuries. From the Prophet’s time to Avicenna’s writings, from Greek physicians to modern nutritionists, Angoor has been regarded
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Introduction In the quiet wisdom of herbal medicine, papaya (Carica papaya) holds a place of deep respect. To a Hakeem, it is not just a fruit — it is a living system of enzymes, minerals, and healing compounds that bring balance to the body. Every part of the tree, from its fruit to its roots,
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Introduction The apple (Malus domestica) is one of the world’s most popular and nutritious fruits.It belongs to the Rosaceae family, originally cultivated in Central Asia, and now grown globally. Apples are low in calories but rich in fiber, vitamins, minerals, and antioxidants, which support overall health and help prevent chronic diseases.They come in several varieties
20 Health Benefits of Apples: Nutrition Facts, Uses & Remedies Read More »
Introduction Kiwi (Actinidia deliciosa), commonly known as the Chinese gooseberry, is a small fuzzy fruit with bright green flesh and tiny edible seeds. Despite its size, it’s a nutritional powerhouse—rich in vitamin C, antioxidants, potassium, and fiber. This makes kiwi one of the best fruits for immunity, heart health, digestion, glowing skin, and overall wellness.
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Introduction Citrus fruits — Orange (Santara), Malta, Kinnow, and Musami (Sweet Lime) — belong to the Rutaceae family and are highly valued for their taste, nutrition, and medicinal uses.They are widely cultivated in Pakistan, especially in Punjab and Khyber Pakhtunkhwa, and are considered winter superfruits. These fruits are not only refreshing but also play a
Citrus Fruits Explained: 10 Health Benefits of Orange, Malta, Kinnow, and Musami Read More »
Introduction Sea Buckthorn (Hippophae rhamnoides) is a hardy thorny shrub that thrives in cold mountainous regions. In Pakistan, it grows naturally in Gilgit-Baltistan, Hunza, Chitral, Skardu, and Swat. Its bright orange berries are regarded as one of the richest natural sources of vitamins, minerals, antioxidants, and rare fatty acids, making it a true superfood. Local
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Introduction Grapefruit, scientifically known as Citrus paradisi and commonly called Chakotra in South Asia, is a highly nutritious citrus fruit famous for its tangy taste and remarkable healing properties. Modern science recognizes it as a rich source of Vitamin C, antioxidants, and natural fiber. In Tibb-e-Unani and the principles of Tibb-e-Nabawi, sour and hydrating fruits
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