IntroductionPumpkin seeds are flat, oval-shaped seeds harvested from pumpkins. They are a popular snack and ingredient in many cuisines around the world. Nutritional ProfilePumpkin seeds are packed with nutrients. A 28-gram (1-ounce) serving of pumpkin seeds typically contains: Health Benefits Culinary Uses StorageTo maintain freshness, pumpkin seeds should be stored in a cool, dry place. […]
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IntroductionArjuna (Terminalia arjuna) is an ancient medicinal tree widely used in Unani, Ayurvedic, and modern herbal medicine. Its bark is a revered cardiac tonic with multipurpose healing properties. This evergreen tree is native to the Indian subcontinent and holds significant clinical and traditional relevance. Habitat and Botanical DescriptionArjuna thrives in moist, riverbank areas of India,
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🖋️ Introduction Kalonji — also known as Nigella sativa or black seed — has been used for centuries in traditional Unani and Islamic medicine. It is famously known from the Hadith of the Prophet Muhammad ﷺ: “Use the black seed, for indeed it is a cure for every disease except death.”(Sahih al-Bukhari) But what makes
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